Description
Namaste,
I am practicing Yoga since 6 years, and teaching Yoga since March 2020, since I have introduce Yoga to few of my friends suffering from lockdown. With their encouragement I have decide to take it as my life path. Helping others to understand the benefits coming from practicing Yoga , and how it is stimulating body and mind, become to be my passion. That is why my practice is focus on , right alignments and flexibility without forgetting to make my classes fun, educational, and easy going.
I am looking for opportunity to explore the and learn from others but also to share my experience and knowledge about Hatha , Ashtanga , Yin and shortly also Kundalini Yoga to students who want to enter the world of Yoga, and improve their lifestyles, to connect better with their awareness and stay fit.
I am highly interested in Yoga therefore I am keep on learning and sharing my knowledge with people around me. I am holding 400 hr certificate and soon will be graduated from another 300 hr focusing more on Yoga therapy.
I am experience in management and customer service as I am working in retail . Also I am a backpacker so I love meeting new people and sharing travel tips.
I do teach Yoga via Zoom since 1 year. I have though over 160 hr to the small groups of people . I am mostly teaching Vinyasa power Yoga style as my customers are focused on getting fit, fight anxiety. I also run therapeutic Yoga class for some students suffering from arthrosis and cervical pain.
I really looking forward to opportunity to bring my energy to people in person, if you feel like I could be the right feet for your team please don’t hesitate to reach out and I am happy to answer any further questions.
Feel free to check my professional and privet Instagram:
https://www.instagram.com/breath_and_power_yoga/
https://www.instagram.com/szyybaa/
Like also my Yoga Alliance Registration where you can see my education :
https://www.yogaalliance.org/TeacherPublicProfile?tid=277474
Kind Regards,
Aga
Education
-
Arohan Yoga, Rishikesh06/07/2020 - 31/07/2020200 RYT
-
Hatha , Ashtanga, Yin Yoga Teacher Training.
-
Adi Yogpeeth ,28/09/2020 - 3/10/202030 Hour Holistic Yoga Teacher Training
-
The course was focusing on
– Hatha Yoga (right alignments, and asana modifications for inflexible Yogis).
– Pranayama practice (Dirga, Nadi Sodhana, Shitali , Ujjayi , Shektari , Bhramari , Bhastrika , Viloma , Kapalabhati pranayama)
– Meditation Techniques (Aum Chanting, Tratak , TRE , Breath Awarness meditation and Yoga Nidra).The program been completed towards the continuing education credit for Yoga Alliance.
Experience
-
Breath and Power Yoga30/07/2020Yoga Teacher
-
I do teach Yin Yoga Classes once per week and mix style of Hatha and Ashtanga classes few times per week via Zoom and in the local parks, if weather allows.
Bookmark Resume
You must sign in to bookmark this listing.
Contact Candidate
To contact this candidate email aga.gilewska1@gmail.com