Allison ****
Description
I discovered yoga through a self discovery phase in my life two years ago, and since then I have become engulfed in the practice as it brings me a sense peace within the chaos of life. I made a decision to go deeper into my practice by enrolling in yoga teacher training in Koh Phangan, Thailand. Through this process I discovered that I would like to share this awakening practice with as many people as I can, anywhere I can, to promote the sensibility that entails the practice of yoga.
My classes combine strength, mobility, and flexibility work through dynamic Power, Ashtanga, Hatha, and Vinyasa Flows. For me, yoga is all about balance between strength and flexibility, while finding a sense of grounding through pranayama to guide the practice.
Overall, I’m looking to create awareness on the practice of yoga to help others find their way in their own journey of physical health that creates healthy habits in their day-to-day lives.
Education
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Grand Rapids Community College08/2019-07/2023Pre- Multimedia Journalism (In Progress)
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-I am currently finishing up my Associates Degree in Multimedia Journalism. In my writing I focus more specifically on social/ climate issues and freelance.
-In current standing I have obtained a placement on the Deans list -
Samma Karuna09/2022-10/2022200 E-RYT
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At Samma Karuna School of Awakening & Healing I did my yoga teacher training; I specialize in Vinyasa, Hatha Flow, Power, and Ashtanga. Atop of yoga practice, I received tools that allow me to implement guided relaxation and breathing exercises.
Experience
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La Toca09/2021-09/2022Reiki Healer
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I learned to perform energetic and physical healing. Through a series of positions I would deliver the healing energy to my clients in the form of a gentle touch, to promote a steady flow of energy throughout the meridians in the body to overall achieve a balance that supports healing.
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ie3 Body WellnessCurrentYoga teacher
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Through a series of asanas and postures, I conduct classes that promote long-term healthy lifestyles through the practice of yoga. I perform more power/ fiery flows, whilst also offering traditional Vinyasa and Ashtanga. In class I lead my students through a guided journey into transformation, atop of asana we perform pranayama exercises and meditation.
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Contact Candidate
To contact this candidate email allisonjrahn17@gmail.com
