Angelica *****
Description
My Mission
As a Hatha Yoga teacher I abide by the yamas and niyamas, the yogis’ ethics and
discipline, in my daily life.
I strongly believe in the power of kindness and I like to always bring it to my
students by encouraging them to start practicing on themselves first.
I am committed to helping all the people that wish to practice yoga & mediation to
achieve good health, mental and emotional stability, deep relaxation,
concentration and clarity of spirit.
My specialties & classes
1) Beginners, Intermediate and Advanced
Hatha Yoga Classes with a deep focus on
Chakras opening and balancing;
2) Evening relaxation (Yin-like) classes for
all levels;
3) Power Yoga for intermediate and
advanced students;
4) Guided meditation classes to promote
joy and happiness.
ALL MY CLASSES LAST 75-90 MINUTES
AND ALWAYS INCLUDE:
-PRANAYAMA (breathing techniques)
-YOGA NIDRA (during the final relaxation).
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Contact Candidate
To contact this candidate email corsi.angelica.pt@gmail.com