Description
WORK EXPERIENCE:
Teaching Yoga as a self-employed Yoga Teacher since March 2015. Personal practice since 2012. Led over 900+ classes. Developed and integrated motion flow techniques into yoga practice. Do workshops and classes by donation in order to serve the community.
I practice Yoga since 2012, developed flexibility, oneness, inner peace, and dare to say that Yoga is the way I live. By sharing knowledge of practices of spirit and body, I feel the inspiration to move on, to interact with all kinds of practices towards strength and flexibility, health and fulfillment, to share all I know and just got to know! Love to adjust postures physically as well as verbally, love to suggest variations to make practice as effective as possible. I teach breathing technics and bandhas in
order to empower and balance every single cell of a body. My practice is for those ones who are climbing their way to find hidden powers and balance inside of themselves. It is a deep immersion into ancient traditions of Yoga exercises and philosophy. I teach Yin, Hatha, Hatha Flow, Warrior Flow, as well as throughout years of practice I found a martial art style which I called Flow – Do. I radiate unconditional love and passion, I can feel it around when I teach. I empower people with that kind of
feeling, and it allows us to transform stress and stiffness into strength and balance, where muscles are in tone and in integrative tension, where negative energies are leaving your body with sweat. I’m charging my classes with music and a friendly environment. When it’s time to get faster the intensity of my practice is increasing with the rhythm of music simultaneously. I’m cuing, suggesting variations for different skeletons and body constitutions. When it’s time to cool down, music changes towards
breakdown and final calmness, then there’s only my dramatic voice – I’m dropping some wisdom. And finally: silence. In addition, I do love to travel widely, it enriches me so much, expands my practice, my inner self, and gives me new opportunities to look beyond the horizon. To share Yoga practice internationally is my very passion! I engage in the community by getting to know every participant personally, questioning and providing a friendly environment, answering questions, sharing recommendations on lifestyle awareness. I encourage new students to come to join the community by word-of-mouth and personal social media promotion.
Education
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Karma Teachers College, Vancouver, BC, Canada.April 2018 - May 2018RYT 200
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Currently holding E-RYT 200 and YACEP designations.
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Irkutsk State University, Irkutsk, RussiaSeptember 2012 - June 2013Calculus, general physics
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College 20, Yeisk, RussiaSeptember 2006 - June 2007Computer Science
Experience
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"Dom Solntsa" Yoga hotel, Sochi, RussiaDecember 2020 - PresentYoga Teacher
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Planing, leading retreats with an average class size of 15 practitioners. Three types of classes a day: Hatha at 7 AM, Hatha Flow at 3 PM, Yin and Gravity Yin at 8 PM, as well as deep concentration practice, candle flame gazing meditations, singing bowls meditations. Singing mantras. Leading lectures on eyesight improvement and care, on lifestyle awareness.
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"Rasayana" studio, Sochi, RussiaDecember 2020 - PresentYoga Teacher
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"Zhivoye" studio, St Petersburg, RussiaAugust 2020 - December 2020Yoga Teacher
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"Sfera" studio, St Petersburg, RussiaDecember 2018 - April 2020Yoga Teacher
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Led over 500+ classes with an average class size of 12 practitioners. Gained outstanding experience in teaching Yoga for lots of body constitutions, skeleton variations as well as injuries and other medical conditions of practitioners. And finally, became enough flexible to perform some important postures and filled the gaps in personal practice, willing to share these achievements with students.
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"Sobaka Mordoy Vverkh" studio, St Petersburg, RussiaJanuary 2019 - July 2019Yoga Teacher
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Led over 150+ classes with an average class size of 6 practitioners.
Salesman, Cashier -
"Music Most" multimedia store, Irkutsk, Russia2008 - 2012Salesman, Cashier
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Got a good experience in customer service and sales.
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Contact Candidate
To contact this candidate email ariesserpensauro@gmail.com