Clara Hyder – Teacher Profile
I do not remember ‘meeting’ yoga for the first time so it is hard to say when my journey began but my practice became more integrated following an injury during my studies as a musician. I became curious about my body, its function and the connection held between the body, mind and spirit.
My yoga teacher training follows the lineage from Pantanjali and his Sutras and I hope to bring this line of teachers with me as we practice together. It is my belief that the student holds the answers (and perhaps more importantly – the questions!) within themselves and I am just a guide.
I would say the classes I offer are simply ‘yoga’, but if you want a wordier answer then perhaps a ‘gentle vinyasa flow’ that is deeply rooted in the breath. The classes will likely incorporate meditation and chanting. I would hope that the class feels kindly challenging and I encourage you to be your own master and choose that which you need today.
I am honoured to walk this path with you as we take an internal step with an open heart, a gentle curiosity and grounded feet.
Chandra Yoga Teachee Training02/2022200hr
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