Description
Motivated yoga instructor with advanced training in yoga and specialisation in Vinyasa flow and Ashtanga priciples. Encouraging leader, I enjoy inspiring others to improve wellness of the body and mind and commit to long term health and fitness goals. Energetic and outgoing with collaborative spirit.
Through my own years of practice , refinement and education I believe that yoga can be for everyone. You may touch your toes or do a headstand but yoga is not about the perfect pose that needs to be achieved. Instead yoga gives you the space to explore your mind and your body in a fun, challenging and conscious way. This is the very thing I try to bring to every class , supporting my students with finding peace within themselves and muscles where they didn’t know they had them!
Among my strengths I can include the following: fast learner, adaptable professional, understandable teacher, intuitive and work well with all experience levels.
Education
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Member of Yoga Alliance US and Yoga Professionals UKOct 2016200 hrs YTT Ashtanga and Vinyasa Yoga
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Post Natal Yoga TeacherLondon Mar 2017Baby yoga Teacher Training
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Safe Yoga methodsLondon July 2017Alignment and adjustment workshop
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Yoga as therapyLondon Oct 2017Yoga healing therapy workshop
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Reiki MasterMar 2016Reiki Healing level 3
Experience
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Zest Gym and FitnessDec 2016- presentYoga Instructor
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PHD ChiropracticAug 2017- presentAdults and Children Yoga Teacher
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Contact Candidate
To contact this candidate email floryol_crissy@yahoo.co.uk