Description
Hailing from Lebanon I’m a student of the healing arts. Currently studying osteopathy in Paris, my journey started in Montreal where I delved into holistic medicine starting with anatomy and neuropsychology then branching out to holistic nutrition, Ayurvedic medicine, and mastering the art of Reiki.
I am in love with the art of flow, which I express through wakesurfing, free ride skiing, martial arts, and music.
I discovered yoga by wanting to combine this love for flow, my respect for mind stillness from Vipassana meditation, and my knowledge about body alignment from osteopathy.
I am certified in Mutli-style yoga after completing a RYT 200hr yoga teacher certificate in Dharamsala, India. My classes are a mix of Hatha, Ashtanga Vinyassa, and Shivananda yoga. I put a special emphasis on body alignment, stimulating every part of the body physically mentally and energetically in order to bring the body back to its neutral and natural state of being.
Education
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Bachelor of science09/2011-05/2015Anatomy and Cell Biology
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Hollisitc Nutrition Certificate10/2015-03/2016Holistic Nutrition Consultant
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RYT 200 hours07/2017Mutli-Style Yoga Instrutor
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D.O osteopathe09/2016-05/2021Student in Osteoapthy
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Ayurveda Seminars06/2015-07/2015Basics of Ayurveda
Experience
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Affordable Yoga3/12/2017Yoga Instructor
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I teach hatha and vinyassa classes at affordable yoga with classes ranging from 15 to 50 students.
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MyselfAugust 2017Private Yoga instructor
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I give private yoga classes ranging from 1 to 10 people where I mainly focus on the alignement of the body in the asanas based on my knowledge in osteopathy as well as from my yoga teacher training.
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Myself09/2015Reiki Grandmaster
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I use a combination of Reiki and Matrix Energetics to heal people.
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Contact Candidate
To contact this candidate email fhelou89@gmail.com