Description
I am a healthy lifestyle enthusiast who loves cooking healthy meals, yoga, surfing and meeting new and interesting people. I have travelled all around the world to experience different cultures and explore new environments. I love learning new things, working hard at new skills and embarking on new adventures.
Education
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University of the Western Cape2005 - 2008BSc. Sport, Recreation and Exercise Science
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Learning about the science of the body, muscles and movement.
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Banjaara Yoga & Ayurveda (Dharamsala, India)April 2017 - May 2017200hr Multi-Style Yoga Teacher Training Course
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During this intense TTC I learnt the principals of yoga from philosophy to correct alignment and adjustments of asanas. This course taught me breathwork practices of various pranayama, meditaion techniques as well as multiple styles of yoga from Hatha, to Vinyasa, to Ashtanga and even Yin Yoga. The course also delved into Ayurveda and touched on Yoga Therapy as well.
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Banjaara Yoga & Ayurveda (Goa, India)November 2019 - December 2019Refresher 200hr Multi-Style TTC
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A refresher course of the one I did in 2017.
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Contact Candidate
To contact this candidate email nadia.t.arnold@gmail.com