Description
Sonal Shah
YOGA THERAPIST
Objective
• The main objective of my work is to spread the knowledge and the technique of performing Yoga Practices for attaining and maintaining positive health and personality development irrespective of any caste, creed, age, gender or religion.
• specially designed, easy-to-perform yogic courses are based on the ancient principles of yoga, blended with the modern tenets of Physiology, Bio-chemistry, health, etc. and tailor made to suit every individual’s needs.
Work Experience
• Taking yoga workshop at many places like Anupam Kher’s acting
Studio (for young actors), Manav Seva Sangh NGO for girls (Sion). Working with corporates.
Worked with National stock exchange (NSE) from November 2015-November 2016, Taking class at Anupam Kher’s acting studio and my personal classes
• I had done my internship with Yoga Vidya Niketan at Ruia College, Matunga.
• I have 8 Years of professional experience in personal training and in conducting group sessions.
• Workshop on Yogic Therapy.
• I was one of the teachers at 2016 Mumbai Yoga Festival at Nehru Centre.
• I Took yoga session with INDIAN COAST GUARD & General Indian Pvt. Ltd on 21st June,2016, 7 days workshop with Indian oil co.
Educational & Professional Qualification Details
• TYBCOM (Year: 1994)
• MASTERS IN YOGA & PHILOSOPHY (MA)
• BA in YOGA & PHILOSOPHY From Somaiya College(Year: 2015)
• Successfully completed Diploma in yogic science from YOGA VIDYA NIKETAN (Year: 2007)
(Subject: Anatomy, psychology, and yogic science)
• Successfully completed Diploma in advanced yogic therapy and naturopathy( Year: 2008)
• Successfully completed power yoga and Pilates from BFY in Mumbai (Michael A king Pilates from London)
• Fitness GYM training course from K11
• Iyengar yoga practitioner
• Power yoga
• Attended CYP Training held in KAIVALYADHAM 16th May, 2016
Skill Summary
Good operational knowledge of computer fundamentals.
Languages Known English, Hindi, Gujarati and Marathi.
Strengths
Main focus on alignment of the body
Flexible Timings.
Good interpersonal skills.
Commitment to continuous learning and skill development.
Willingness to share information and ideas.
Dedicated to yoga and well versed with different techniques
Self Employed person
Personal Details
Name Sonal Vishal Shah
Date of Birth 25th August 1972
Martial Status Married
Address 576, A /6, Siddhi Vinayak bldg, B.N. Road, Matunga ( C.R),
Mumbai 400019, State: Maharashtra, Country: India
Email sonaljoshi2001@yahoo.com
Contact No. 9820555208
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Contact Candidate
To contact this candidate email sonaljoshi2001@yahoo.com