
Description
My two main aims are:
– to share what yoga and meditation brought to my own life, by giving classes where everyone, whatever the experience and expectations, can discover small and big insights of these wonderful practices and philosophy
– to help people letting go the stress that they carry with them, by offering deep relaxation moments, through ayurvedic massages or healing sounds therapy
My classes are built around a traditional hatha approach, helping understanding the physical and mental elements behind the practice of asanas, breathing and concentration, in a warm and compassionate spirit.
Education
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Academy for Mindful TeachingSeptember 2016 - June 2017Mindfulness and meditation Instructor
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https://www.elinesnel.com/en/training/
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Jeevmoksha Yoga Gurukul (Rishikesh, India)1st March 2018 / 1st April 2018RYT200 Hatha Yoga
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https://jeevmokshayoga.com/
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Kashish Yoga (Goa, India)15th March 2019 / 30th March 2019RYT100 Yin and Aerial Yoga
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https://www.kashishyoga.com/
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Mandala of Life (Brussels, Belgium)January 2020 / June 2020RYT100 Yin Yoga and Functional Anatomy
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https://mandalaoflife.org/
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Trauma Sensitive Nederland (The Netherlands)June 202120hrs Fundational Training in Trauma Sensitive Yoga
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https://www.traumasensitiveyoganederland.com/
Experience
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Vedic Arogya Ashram (Godawari, Nepal)8th of October 2018 / 19th of November 2018Yoga and meditation teacher
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Self-employedJuly 2018 / ongoingYoga and Meditation Teacher (Brussels, Belgium)
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The Brussels Yoga Loft (Brussels, Belgium)July 2018 / ongoingYoga Teacher
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https://brusselsyogaloft.com/
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Contact Candidate
To contact this candidate email stephkleinen@gmail.com