This is a video I put together for a challenge I did last year. Just so you had an opportunity to see my personality.
Yoga Shelter2009-currentYoga and SUP Yoga Instructor
Leading a variety of yoga classes including SUP (stand-up paddleboard yoga) to all different levels of clients in a variety of locations. Whether on the water, at the beach or in the yoga studio, creating a space where all clients feel safe & ready to explore mind, body, spirit.
Naturally Empowered (my business)2012-presentLife & Wellness Coach
Meeting with clients in person and telephonically to share tools & support to set & reach their health/wellness goals. Teaching action steps for actualizing healthy habits, breaking through barriers & connecting with inner happiness. Leading workshops, retreats and classes to empower clients to be the best version of themselves. Creating and designing 2017 Empowered Day Planner to help people stay organized while getting the nutrition, exercise, self care and gratitude they need.
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