Yoga News - Teaching & Travel Tips

Yoga & Flexibility – The fountain of youth

April 5, 2019

What is flexibility? It is ranges of motion in your joints and the ability to move them effectively through any...

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Types of Yoga Teachings

March 22, 2019

The art of yoga encompasses a surprising variety of styles. With their distinct differences, yoga styles vary according to what...

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Podcast Episode #9: The real honest Talk with Anne & Brandon from theyoganomads.com

August 4, 2017

YAY in today's last podcast before the summer break until September I'm having Anne and Brandon from The Yoga Nomads...

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Podcast Episode #8: The real honest Talk with Ashley Paquin from ashleypaquin.com

July 27, 2017

Today I have the pleasure to share the wonderful real honest talk with mindfulness teacher & life coach Ashley Paquin!...

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