Kara *****
Description
Teaching for 10 years in NYC and California. Background in Hatha and Vinyasa Yoga. Passionate and skilled teacher, helping people to go deeper within their body, minds and spirits.
Education
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Certified Thai Body Worker, Teacher Trainer2008Certified Hatha Vinyasa Teacher
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~ Dharma Yoga 200-hour Life of a Yogi Teacher Training
-New York, NY 2008~ Bikram Yoga Teacher Training-Acapulco, Mexico
Experience
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David Barton Gym, Bikram Yoga NYC2005-2018Yoga Instructor
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A long-time athlete and dancer I was immediately drawn to the meditative and athletic flow of vinyasa yoga. I teach a dynamic flow emphasizing strength, flexibility and balance that heals, detoxifies and electrifies the body and mind at their deepest levels. I was drawn to Yoga Asana as an ongoing endeavor of crafting the body and mind. My Power Vinyasa class is unique, fluidly bringing together the meditative aspect of yoga with strength training and creative core work. The class enhances flexibility, cardiovascular endurance, and mind-body awareness. Ultimately the student achieves a full state of presence, forgetting worries and daily concerns as they work to efficiently detoxify body and mind.
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Jenna Wolfe2010-2013Private Yoga Teacher
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JENNA WOLF
NBC TODAY SHOW CORRESPONDENT BIKRAM STUDENT
I met Kara’s gift before I met Kara herself. I took her Bikram Yoga class for the first time one day and despite my intense focus on my practice, I was instead moved and inspired by HER….. her words, her observations, her passion for her craft. Kara has a beautiful spirit and it comes out in her teaching.She has a way of reaching through the layers and connecting with you on a powerful level. There are no games and no wasted time. There’s just her love of life’s journey and the wide-eyed curiosity that comes along with it. Her classes, while challenging and intense, are also full of self awareness and strength.
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Contact Candidate
To contact this candidate email kerekom@gmail.com