Description
I currently teach yoga, and incorporate wellness techniques with a focus on positive mental health with school teachers. During my lessons, I guide students into proper form with asanas, subtly suggest adjustments in postures, assist in finding comfort in each individual’s unique body, and listen to the needs of people in the class creating an environment that is welcoming to all. The start of our practice includes a theme for the class, a sharing of ideas for positive mental health, and breath work as we settle in to our yoga journey together. I also invite yoga students to participate in SEL techniques for meditation and breath work.
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Contact Candidate
To contact this candidate email amylbaker33@gmail.com