Description
Passionate yoga teacher with 2 years of professional experience in designing & leading Flow & Vinyasa + Yin classes. Given classes in yoga studios & on meditation retreats both in Ukraine and in Bali. In June 2021, completed Hatha-Vinyasa 200-Hour Yoga Teacher Training in Bali, Indonesia, & deepened my knowledge about poses, breathing techniques, spiritual elements of yoga teaching & anatomy. Worked for 1 year in Uluwatu, Bali on a freelance base in several yoga studios teaching Flow & Vinyasa classes.
Education
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Aylan Yoga School2020-2021Hatha-Vinyasa 200-Hour yoga teacher training
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– Place: Aylan Yoga School, “The Istana” in Uluwatu, Bali
– Yoga Styles: Hatha-Vinyasa, Flow, Yin
– Covered: Yoga Anatomy, Yoga Philosophy, Pranayama -
Shakti Yoga2021-2022200-Hour Yoga-Therapy teacher training
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– Place: 3 months online yoga course on Bali
– Yoga Styles: Therapeutic yoga
– Covered: Advanced Anatomy, Advanced Pranayama, Meditations
Experience
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THE ISTANA, BALI2021-2022Flow & Vinyasa yoga instructor
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– Designed yoga class sequences for beginner & advanced students;
– Helped students gain balance, flexibility, strength, develop body & mind awarenes;
– Instructed students on how to breathe correctly during vinyasa.
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THE SPACE, BALI2020-2021Restorative + Yin yoga instructor
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– Instructed a variety of Restorative yoga classes that include Yin, Gentle Flows & Vinyasa;
– Made pranayama & meditation sessions for the students to relax & calm their mind;
– Helped woman to feel their body as totally safe space by means of Conscious Movement techniques & woman circles.
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Contact Candidate
To contact this candidate email olex.holod@gmail.com