alexandra ******
Description
I began my Olympic gymnastics career when I was five in my native France, until I decided to quit it to start my studies in marketing. From there I have had a constant sense of emptiness and permanent search. A year ago I started to practice Vinyasa Flow Yoga from the hand of my friend and teacher Macarena Musante, in one of her session I had the feeling that I had found my way. I decided to do my first training in Ashtanga. The change had come to me: from this moment I began to share and teach this ancestral practice that had changed the course of my life. My challenge is to apply all the techniques learned in everyday life in the Western world to be a tool to combat the anxiety, stress and problems of an accelerated and competitive world, in the same way that yoga has helped myself to overcome and want to continue to progress in a holistic and integral way. Yoga for me is a way of life, a deep and personal search that allows me to evolve daily and transmit this knowledge to those who want it. All this evolution is helped by my ten years of experience in the fashion world where I have developed my creativity, which makes my classes always dynamic, with varied sequences thanks to the workshops I have done to learn to build coherent and balanced classes. “Life is full of surprises, believe in it.” Namasté
Experience
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Agoyoga studio2017Yoga teacher
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Lead different types of Yoga classes such as Ashtanga, Vinyasa Flow Yoga, Rocket, Power Yoga
Teach student correct postures to ensure maximum benefit and safety
Provide guided mindfulness meditation at the beginning of a class to help students center themselves and to get the most out of each class.
Provide customer service to students, helping with studio management and retail sales
Helping with social medias (Facebook, Instagram) -
Mahabhuta Yoga2017 - presentFree lance Yoga teacher
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Private individual or group Yoga lessons & guided Mindfulness meditation in French, English & Spanish
All classes adapted to personal needs and requirements
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Contact Candidate
To contact this candidate email mahabhutayoga@gmail.com