Amanda ******
Description
Hello and Welcome,
My name is Amanda J. Carnes I am an experienced yogi with over 1000 hrs of training and a Reiki Practitioner Master. I have been practicing yoga for over 6 year and in that time I have honed my skills as an instructor, through various workshops and trainings. I am certified in Hatha Yoga, Restorative Yoga, Yoga Nidra, Trauma Informed Yoga, and Structural Alignment Yoga Therapy. I am passionate about sharing the physical, mental, and spiritual benefits of yoga with others. In my previous roles as a yoga instructor, I have had the opportunity to lead classes, workshops, and events of diverse groups of individuals. I am dedicated to helping my students achieve their wellness goals and empowering them to connect with their bodies and minds. I am enthusiastic about this opportunity to bring my expertise and passion of yoga to those interested. I am looking forward to any opportunities to contribute to this beautiful world.
Love – Light – Gratitude
Amanda J. Carnes
Education
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Heal,Evolve,Thrive YogaOctober 2023 - December 2023Trauma Informed Yoga 200hrs
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● Gained psycho-education, tools, practices, and philosophies of trauma informed yoga
● Learned movements, and practices to facilitate Trauma Informed Yoga classes
● Worked through the lens of modern day psychotherapy and offered tools for self-healing, integration, and support to all students
● Gained knowledge through critical thinking, trust, and intuition development -
Heaven On Earth YogaSeptember 2022 - December 2022Structural Alignment Yoga Therapy
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● Learned how to apply Structural Alignment Therapy into yoga practices
● Gained knowledge of subtil theories, the science of Structural Alignment Yoga Therapy
● Leaned how to take patient’s history, intake questions for SAYT
● Gained knowledge and awareness of how to properly use SAYT Touch, and Adjustment Techniques -
Skyhawk YogaJanuary 2021 - January 2022Advanced Yoga Teacher Training 300 hrs
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– Completed AYTT 300 Hrs
– Gained knowledge and techniques of teaching an advanced yoga class, such as asanas, modifications, and alignment
– Received certification in Yoga Nadra, Hot Stone Restorative, Meditation, and Mudra Yoga -
Skyhawk YogaSeptember 2017 - January 2018Yoga Teacher Training 200 hrs
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– Gained the appropriate Yoga asana practices
– Learned the philosophy of yoga
– Created and learned how to sequence yoga classes
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Contact Candidate
To contact this candidate email amandabiggin9@gmail.com