I have been guiding, practicing and studying yoga around the world for more than ten years. My mission is to empower you to gently press your boundaries and cultivate a deep sense of receptivity and unshakeable inner strength so you can live courageously and vulnerably, on and off the mat.
Every class I offer is a carefully crafted, heart-centered balance of movement, breath and mindfulness from a variety of different disciplines to help you honor the unique anatomy of your body, reduce pain and stress, improve flexibility and inspire mind-body-spirit wellness.
SelfAugust 2015 - August 2017Owner and Operator
Ran a yoga studio in California. Managed daily schedule, marketing and advertising, workshops and trainings.
SelfMay 2013 - CurrentYoga Instructor
Independent contractor teaching yoga full time in various studios, gyms and resorts around the world. Teaching styles include: Hatha, Vinyasa, Yin, Restorative and Kundalini-inspired. E-RYT 200 (soon to be 500). YACEP.
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