Flavio ********
Description
Namaste 🙏 everyone
I started my journey with the yoga 4 years a go.
Before I was a chef, working under pressure created a lot of stress, anxiety and physical problems to me but the yoga give me all the solutions of my problems.
In 2019 I started practicing serious the practical aspects as asanas and pranayamas, then in 2020 I went to India for my first time and I spent 3 months in Yoga Niketan ashram in Rishikesh where I started my journey to become a yoga teacher, and I discovered the real aim of yoga, KAIVALYA (liberation).
I discovered the philosophical part of yoga and the knowledge of the Self but then Covid 19 come and I went back to Italy.
during The Covid I spent my time reading books of ,Kundalini, hatha yoga, different swami’s, Vedanta philosophy, patanjali yoga sutra and many more.
I was practicing my daily routine and slowly changing my behaviour and Personality.
In July 2022 I went again to india for study in Kaivalyadhama institute, one of the holder and traditional institute of yoga.
I spent there 9 wonderful months were I learned the real yoga at 360 degree.
from Asanas to pranayama, to shatkarma, philosophy, history of vedas, hatha yoga texts, patanjali yoga sutra, human anatomy, metal health, counseling, values education, teaching methods, meditation, and much more.
I learned how to take care of my body and mind how to react and control them in negative and difficult situations.
I did also others courses as:
-sound healing level 1,2,3,4.
– stress management and Meditation
– I got the Y.C.B. level 3 in yoga education.
with all this knowledge I brought balance in my life, healthy body and peace of mind.
Yoga is the best process of internal and external purification.
Now I’m ready to share my knowledge with the world and help others people to understand the importance of integrating yoga in normal life.
Om 🕉 shanti, shanti, shanti 🙏
Education
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Kaivalyadhama yoga instituteJuly 2022 / end April 2023P.G.D.Y.
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Post Graduate Diploma in Yoga education, 9 months course
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The yoga certification board, ministry of Ayush government of IndiaJuly 2022 / end April 2023Y.C.B. level 3
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Y.C.B. level 3, Yoga teacher and Evaluator
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Kaivalyadhama yoga instituteApril 2023Sounds healing course
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Kaivalyadhama yoga instituteMay 2023Stress management and meditation
Experience
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Self employedFrom June 2023, currentlyyoga teacher and more
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Teaching yoga, counselling, life coaching
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Contact Candidate
To contact this candidate email flowithflavio@tutanota.com