Kamaldeep *****
Description
I am a trained traditional Hatha yoga teacher, and I focus on having all levels of practitioners in my class. I want every individual, irrespective of fitness or flexibility level to feel welcome in my classes. My classes focus on breathing techniques, balance in postures, and mindfulness.
I encourage individuals to practice with awareness and advance the practice at their own pace and by holding the postures longer. I provide alternative postures that one can choose from based on the available space in the body. My mantra is to practice so one feels relaxed and energized at the same time.
Specialization:
Basic
Hatha yoga
Vinyasa
Yin yoga
Restorative yoga
Recover yoga
Yoga Nidra
Education & Experience:
I have been practicing yoga for the last 10 years. I have completed my Post Graduation
Diploma in Yoga Science from Morarji Desai National Institute of Yoga (MDNIY) in India. This is an
institute under the Ministry of Health, Government of India. During this course, I underwent
rigorous training for 1 year (1000+ hours).
After which I started teaching yoga in Oslo (full time) for the last 8+ years working with SATS and Hiyoga (one of the biggest gym and yoga centers in Scandinavia. I have experience in teaching yoga to teachers as well and I am an expert cook of vegetarian meals.
Education
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Morarji Desai national institute of yoga2013 - 2014Post graduate diploma in yoga science
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Please note that on my social media sometimes my name would appear as Kamal pasricha. The last name is my husband’s family name which I use often (by not always). Thought to clarify to avoid confusion.
Experience
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Sats/ Hiyoga2015 - till dateYoga Instructor / Master trainer
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Contact Candidate
To contact this candidate email kamaldeepbanga28@gmail.com