Description
I am 200h yoga teacher certified by the Yoga Alliance, specialising in yoga for mental, physical, and emotional wellbeing. For me, yoga is so much more than a great workout. It is connecting the mind, body and spirit and reconnecting to yourself in an often stressful and increasingly disconnected world. I have had the privilege to learn the authentic roots of yoga whilst training in Bali and strive to share this 5000-year-old practice in an accessible and modern way to provide health, happiness, and healing to the world.
Education
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House of OmSeptember 2022Yoga Teacher Training 200h
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200h Yoga Alliance Certified YTT, specialising in wellbeing and spiritual activities with an emphasis on alignment, meditation and philosophy. I am primarily trained in Hatha and Ashtanga yoga whilst also undergoing training in a variety of yoga styles including restorative, kriya, pranayama, yoga nidra and meditation.
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The University of HertfordshireJuly 2021BA English Language & Communication
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Graduated with First Class Honours.
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The Broxbourne SchoolJune 2017A Levels
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English Literature – A, Philosophy & Ethics – A, Biology – C, AS Level History – B
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The Broxbourne SchoolJune 2015GCSE'S
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Biology – A*, Religious Studies – A*, English language – A, English Literature –A, Chemistry – A, History – A, Business Studies – A, Italian – A, Maths – B, Physics – B, Fine Art – B
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The TEFL AcademyOctober 2021Level 5 TEFL (Teaching English as a Foreign Language)
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New Skills AcademyOctober 2022Mindfulness Diploma
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New Skills AcademyAugust 2020Life Coaching Diploma
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Keep A BeatJanuary 2022First Aid
Experience
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Freelance/Self EmployedSeptember 2022 - PresentPrivate Yoga Teacher
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Thoughtfully prepared and led group yoga classes in the style of hatha and vinyasa.
Provided 1-1 private yoga sessions to nurture students’ individual goals. -
Oaklands CollegeMay 2022 - PresentMindfulness Teacher
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I prepare and implement interesting and insightful mindfulness courses and classes to help people learn about mindfulness and how it can benefit their wellbeing. I am responsible for the safety and wellbeing of my students as well as ensuring they meet the course targets and their own personal objectives.
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Drummond LanguagesFebruary 2021 - PresentEnglish Language Trainer
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I work with a diverse range of people to help them achieve their language learning goals. This includes adapting and preparing learning material to best suit the needs of my students, delivering engaging English lessons and building positive relationships to foster a comfortable learning environment.
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Hertford St Andrew CofE Primary SchoolOctober 2021 - May 2022Teaching Assistant
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I was responsible for the safeguarding and welfare of the children who attend the school. My responsibilities include assisting the class teacher to prepare and deliver engaging and informative lessons, supporting individuals and small groups who need additional assistance with their learning, and ensuring the classroom is a safe and positive environment for the children to learn.
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New Look2019 - 2020Supervisor
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I had the responsibility to open and close the store ensuring standards were maintained for trade. I also managed and deployed a team of staff, to ensure not only their efficiency but their welfare which is just as important. Other managerial tasks included leading store visits from seniority, managing the finances and cash flow of the store and displaying positivity energy to maintain high morale.
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New Look2015-2021Sales Advisor
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I have many years of experience working in retail performing all necessary tasks such as merchandising the store, working on tills, and providing excellent customer service on the shop floor. I was given the responsibility to manage and maintain my own footwear department which included organising deliveries and merchandising according to company guidelines.
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Contact Candidate
To contact this candidate email kira@themindfulway.co.uk