Description
Positive and passionate yoga teacher leading hatha and ashtanga yoga classes. In October 2022, completed 200-Hour Yoga Teacher Training in Rishikesh, India.
Acquired an in-depth knowledge about postures, breathing techniques, and spiritual practics.
Thanks to my background in costumer service and my passion for yoga, I get along great with people and create a friendly atmosphere on the mat.
I am currently studying Psychodietetics and I would like to share my passion and love for the fuel for our body and its impact.
I’m speaking english, french, spanish and polish so i’m avilable to performe classes in those 4 languages.
Education
-
Arogya Yoga School28days / October 2022200H Yoga Teacher Training
-
Arogya yoga school is the traditional yoga School in Rishikesh India. I spent one month in this amazing place when i learnt about asanas, pranayama, mudras, yoga philosophy and culture. I also gained valuable knowledge in anatomy, correct postures, modifications, thanks to which I can adapt classes to each level with
Experience
-
Rzeznia GymNovember 2022 - actuallyYoga Teacher
-
I have almost 1year experience of teaching Yoga in Poland: Rzeźnia Club
I taught group yoga class sequences integrated with lesson plans, including ashtanga, vinyasa, hatha and flow formats beginner and advanced students. Integrating pranayama, asana, philosophy, meditation & mudra. Demonstrated postures to students emhasizing alignment-based strength, flexibility, internal awareness and connection to breath. Supported student in finding their right poses to their ability.
Bookmark Resume
You must sign in to bookmark this listing.
Contact Candidate
To contact this candidate email magda199344@gmail.com