Description
Spiritual and dedicated Vinyasa Flow and Hatha Yoga Instructor with over four years of practice and teaching Hatha, Restorative, Vinyasa flow, and Yin styles experience, working with students of all ages and abilities, including the old generation, for over four years. Mixing different styles in her classes to empower awareness and correct alignment. Teaching playful and dynamic classes focusing on balance, stretching, and breathing techniques. Disciplined in everyday practice and encourages others to make the systematic approach of physical exercise, control breathing, relax, control diet, positively thinking, and meditate to develop harmony in the body, mind, and environment.
Education
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Loka Yoga School Oct, 2022 Indonesia, BaliOctober, 2022Hatha and Vinyasa Flow Yoga teacher
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Aktau State University (Kazakhstan)1999 - 2003Bachelor’s of English teaching
Experience
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Coral inn, ThulusdhooJuly 2023 – present timeYoga teacher
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Planning and conducting yoga classes
Teaching pranayama and meditation techniques
Demonstrating and teaching of asanas, mudras, bandha
Instructing various levels of hatha and vinyasa flow yoga classes -
AYM Yoga school (Goa, India)May – June 2023Yoga teacher
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Teaching methodology, alignments and transitions in teacher training programs and retreats
Conducting Hatha and Vinyasa flow classes
Guiding through the program
Cueing students of all levels effectively & confidently
Teaching advanced asanas & sequences in a class setting
Supporting students even after they complete their training
Providing essential alignment and transition cues, and instruction of each asana
Explaining Biomechanics of advanced transitions & actions
Guiding postures in a safe, effective manner to ensure proper alignment & technique
Adapting advanced asanas to various bodies, and exploring how body structure can affect mobility
Using the breath as a tool to aid the pose & techniques to assist with body awareness
Using Strength & flexibility drills, to help with mobility and maintain postural alignment -
Advait Yoga school (Thailand)March 2023 – present timeYoga teacher / Content manager and editor
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Teaching methodology, alignments and transitions in teacher training programs and retreats
Conducting Hatha and Vinyasa flow classes
Guiding through the program
Cueing students of all levels effectively & confidently
Teaching advanced asanas & sequences in a class setting
Supporting students even after they complete their training
Providing essential alignment and transition cues, and instruction of each asana
Explaining Biomechanics of advanced transitions & actions
Guiding postures in a safe, effective manner to ensure proper alignment & technique
Adapting advanced asanas to various bodies, and exploring how body structure can affect mobility
Using the breath as a tool to aid the pose & techniques to assist with body awareness
Using Strength & flexibility drills, to help with mobility and maintain postural alignment
Writing blog posts and marketing copy to promote the services
Proofreading, re-structuring and editing articles
Publishing the content
Updating website and social media pages with new content
Coordinating with freelance contributors
Proofreading and editing spelling, grammar and syntax
Ensuring the content meets the needs
Organizing, modifying and updating existing content
Verifying content and information
Searching for fresh, creative content ideas
Analyzing data and analytics -
Aditya Yoga studio (Kazakhstan)February 2019 – July 2022Yoga instructor
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Offering a variety of yoga classes & workshops for all experience levels
Teaching Hatha and Vinyasa Yoga Flow classes
Maintaining an engaged class schedule -
Lotus yoga studioApril 2021 - July 2022Personal trainer
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Mentoring beginner and advanced trainees
Teaching Hatha and Vinyasa Flow Yoga class
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Contact Candidate
To contact this candidate email maya_shakiyeva@mail.ru
