Oleksandra ***********
Description
I am a Yoga Teacher and Fitness Instructor with over 5 years of teaching experience and over 12 years of personal practice, currently based in Hamburg. During this time I’ve been teaching yoga in Germany and around the globe to all kinds of athletes, surfers, general public, people with special needs, office workers, as well as experienced yogis who want to upgrade their level of practice.
I’ve been working both with groups of different levels and mixed ones.
I completed my 200 RYT in Ashtanga and Vinyasa flow at Kranti Yoga, Goa and studied at KPJAYI, Mysore, India.
Teaching styles include: Ashtanga Primary Series and Flow, Hatha Yoga, Restorative flows and Yoga for Athletes.
As a Personal Fitness Coach I specialize in a so called „Powerbuilding“ or a combination of Bodybuilding and Powerlifting guiding customers on their way to achieving their health, athletic and aesthetic goals with the help of fitness, balanced diet and a healthy lifestyle.
As a Mindfulness Coach my goal is to bring the benefits of an ancient buddhist practice, adapted to the morden lifestyle, help people to reduce stress, mood disturbances, burnouts, fatigue and other consequences of a modern lifestyle.
My skills include teaching in German, English, Ukrainian, Russian Languages and spoken Spanish.
Education
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Academy for Sport and Health, Hamburg, Germany01.2019 - 02.2019Pilates Instructor
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BSA Academy, School for Health Management06.2018 - 11.2018Fitnesstrainer License B
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OfG, School of Design11.2018 - 09.2019Graphic-, Print and Web Design
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RYT, Kranti Yoga, Goa, India28.04/24.05.2014Ashtanga yoga and vinyasa flow, pranayama, meditation and kriyas.
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RYT200
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"St. Olga’s Institute for Social and Cultural Relations", Business-College "Career" Kiev, Ukraine2006 - 2009Service organization in tourist complexes and hotels
Experience
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Alsterfit Magnussen GmbH, Hamburg, Germany04.2018 - presentYoga Teacher
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Ashtanga Vinyasa Flow
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Gasnetz, Hamburg, Germany09.2019 - 02.2020Mindfulness Teacher
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MBSR (Mindfulness Based Stress Reduction)
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Holmes Place Health Clubs GmbH12.2018 - presentPersonal Fitness Trainer, Yoga Teacher
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Fitness for general population, Weightlifting, Powerlifting, Ashtanga Vinyasa Yoga
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TOA Electronics Europe GmbH04.2019 - 09.2019Fitness for Office
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PURE Gym - Spa - Yoga, Granada, Nicaragua04.2017 - 06.2017Yoga Teacher
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Ashtanga Vinyasa-, Hatha-, Restorative Flow.
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Los Clavos Surf camp, Chinandega, Nicaragua28.01/06.02.2017Yoga Instructor
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Yoga for surfers, restorative, ashtanga vinyasa.
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Casa Oro, San Juan del Sur, Nicaragua07.02.2017 - 18.03.2017Yoga Teacher
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Ashtanga Vinyasa, Power Flow, Hatha Yoga
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Casa Maderas, San Juan del Sur, Nicaragua27.12.2016 - 27.01.2017Yoga Teacher
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Ashtanga Vinyasa, Power Yoga, Restorative Flow.
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Reha Aktiv Bad Oldesloe, Hamburg, Germany07.2016 - 21.12.2016Yoga Teacher
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Physiotherapy centre (Restorative Yoga)
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Alsterfit Magnussen GmbH, Hamburg, Germany03.2015 - 21.12.2016Yoga Teacher
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Ashtanga Vinyasa Flow (beginner-intermediate)
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FSC Firmensportklub GmbH, Hamburg, Germany01.2016 - 07.2016Yoga Teacher
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Yoga for Co-workers, Vinyasa Flow for Office Workers
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Crossfit HH, Hamburg, Germany12.2013 - 07.2015Yoga Instructor
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Yoga for Athletes (challenging, but specifically designed to work with common issues, mobility, flexibility, injuries etc…)
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Dreamplace Hotels & Resorts, S.L. Tenerife, Spain12.2011 - 02.2012Receptionist
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customer service tasks: check in and check out; support in administration tasks of reception (Cardex etc…), SAP Data Introduction
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Contact Candidate
To contact this candidate email alessandradventurada@gmail.com