Summer ********
Description
Hi there!
My name is Summer Rose and I am a Yoga Alliance instructor! I specialise in Vinyasa Flow, Hatha, Yin, Restorative, Fly High, Pranayama and Meditation practices. I love to teach, I also have seven years of hospitality experience where I’ve managed and ran restaurants, bars and hotels to the highest standards. I love the creativity of yoga and sequencing and it goes perfectly with my hospitality experience keeping me organised, punctual and knowing what I need to prioritise and get done as well as handling any issues and working with large numbers of groups!
Education
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Movement Wisdom2022-2023200 Hr YTT
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I am Yoga Alliance Certified instructor who trained with movement wisdom and have been teaching for the last year. I’ve taught large groups, 1-1s, online and in-person. Yoga is my passion and I love to see people’s training evolve with me.
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Kingston CollegeSeptember 2017 - July 2018Performing Arts
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Distinction * in Acting, Singing and Dancing.
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South Thames CollegeSeptember 2016 - July 2017Level 2 Media Hair and Makeup
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Distinction * in Media Hair and Makeup for on stage and film.
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Bishop Justus C of ESeptember 2015 - July 2016A Levels
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Philosophy
Sociology
DT Textiles
Fine Art -
Bishop Justus C of E2013 - 2015GCSE’s
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English, Maths, Science, RE, EX, Art and Design, DT Textiles, History
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Ashcroft Academy for Drama - Weekend SchoolJune 2007 - June 2015DIPLOMA
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4 Distinctions
2 MeritsPerforming arts weekend school for drama (acting, singing and dancing)
Experience
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Bona PizzeriaDecember 2022 - October 2023General Manager of the restaurant
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Here I was the general manager of the restaurant. I ensured all rosters were made, deliveries where ordered and completed, staff training, hiring, meetings, day-to-day jobs, cleaning, paperwork, cash up etc we’re all complete to the highest standards.
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SB YogaOctober 2023 - CurrentYoga instructor
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I teach twice a day, once in the morning and then in the evening. Groups can be from 2-20!
The morning is always vinyasa flow and the evening is Hatha/Fly High.
I love sequencing these classes, coming in early to clean, set up and practice my flow as well as engaging with my students and helping them progress. -
Self - EmployedJanuary 2023 - CurrentYoga Instructor
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Teaching in-person, online, 1-1s and groups.
Specialising in Vinyasa Flow, Hatha, Restorative, Yin and Pranayama/meditation classes.
Here I set up, take payments, adapt the classes depending on needs, clean, sequence, manage and create.
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The AlmaApril 2019 - January 2022Restaurant Manager
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Here I was the restaurant manager for a few years! I set up, cleaned, cashed up, ensured rosters were completed, trained bartenders and waitresses to the highest standards. I’m coffee trained, cocktail trained as well as being able to run around on the floor, floating and bartending. Ordering and completing weekly checklists. In lockdown I helped open the restaurant into a takeaway shop which was really successful.
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The Esplanade HotelJanuary 2022 - June 2023Food and Beverage Manager
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Here I was the food and beverage manager for a large hotel. I was used to helping in reception, on the bar, table service. Making sure we were covered in all areas, helping with deliveries, staff training, cash ups, opening and closing and general management jobs.
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TrottersJune 2022 - December 2022Retail Manager
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Here I was the store manager, I was used to team talks, prepping my team before a busy day! Dealing with problems, complaints or refunds. Handling cash, training staff and making sure the store looked immaculate at all times.
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The White HartJune 2018 - April 2019Bar Supervisor
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Here I supervised the bar, making sure the bar always looked clean and was set up for a successful shift. Stocking up and closing down, opening and cashing up.
Dealing with issues, training staff. Making and serving hot drinks, cold drinks, cocktails and shakes. -
Build a bear workshopSeptember 2016 - June 2018Supervisor
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Store supervisor meant I always had to make sure the store looked perfect, great service, incredible parties, hosting and promoting, working on the tills as well as making bears, restocking, cleaning and assisting to give the customer the best experience possible. Opening and closing as well as cashing up and banking weekly.
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Contact Candidate
To contact this candidate email summerlawrence36@gmail.com