After many years of having a career in both advertising and tech industry as a designer I started pursuing what revealed to me as my true calling — teaching yoga.
My journey of constant education and practice of this precious holistic system has led me to my offering of guiding people from the outside world back to being connected with themselves with the tools provided by yoga — movement and meditation.
I am a certified yoga teacher, aspiring circus performer and an occasional digital nomad.
I teach Yin, Hatha (5 Elements Yoga) and Ashtanga yoga. I am a meditation and holistic women circle facilitator.
The primary concept of my teaching is “5 Elements Yoga”. Elemental Yoga is based on the holistic framework of the 5 Elements of traditional Chinese Medicine and Ayurveda and implies yoga practice with specific movement and intention. Grounding of Earth, Flowing of Water, Transformation of Fire, Lightness of Air and Expansion of Space.
Swara Yoga School Portugal2019200hrs YTT
Yoga Medicine201840hrs Yoga Anatomy
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