Yoga News

Yoga & Flexibility – The fountain of youth

What is flexibility? It is ranges of motion in your joints and the ability to move them effectively through any kind of movement. When you do flexibility training, you probably will include some stretching exercises that will lengthen your muscles. This can be exercise such as Tai Chi or Yoga. If you improve your flexibility, you are pretty much enjoying

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Podcast Episode #2: The real honest Talk with Heidi Michelle from dragonflyoga.com

I’m so grateful to share today’s second podcast episode and the wisdom of my teacher Heidi Michelle with all of you. It’s all about living in integrity with your values, being mindful, how yoga saved her during her depression, living yoga and teaching peace in the crazy world we live in! This podcast is made for you to learn something

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A Peek into a 300-Hour Yoga Teacher Training in Rishikesh, India

About 10 days ago, I traveled to Rishikesh, India for a one-month yoga teacher-training program. Why Rishikesh? Rishikesh possesses multiple identities. It is a holy city to Hindus, marked by the Ganges River (often referred to as “Mother Ganga”) flowing through it. The city is also called Tapo Bhumi, translated as “place for meditation of the Gods”.  According to legends,

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Podcast Episode #1: The real honest Talk with Deddou from popupyoga.ch

I’m (Aleks Glitzeric) happy to announce our yogatraveljobs.com podcast – from today on we’re sharing every Thursday a real honest talk with an inspiring yogi or teacher  – all around the world! This podcast is made for you to learn something new, feel inspired and also connect with yoga communities further than just your hometown. We want to share and

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