Yoga Travel Review

Letting the storm change the course

When we are least expecting something, most often that is precisely when it appears in our lives. This can set the stage for new projects, ideas, or perhaps even change the course of our paths. Great things can come from the storm of chaos and confusion if we let it. I found myself in this situation as a young and

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A Peek into a 300-Hour Yoga Teacher Training in Rishikesh, India

About 10 days ago, I traveled to Rishikesh, India for a one-month yoga teacher-training program. Why Rishikesh? Rishikesh possesses multiple identities. It is a holy city to Hindus, marked by the Ganges River (often referred to as “Mother Ganga”) flowing through it. The city is also called Tapo Bhumi, translated as “place for meditation of the Gods”.  According to legends,

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